Notes on sound, words and listening
Short, plain reads on how sound sessions are put together — the numbers people already know, setting up to listen, and putting what you notice into words.
One shape, many rulings: the work behind a phrase
Why every phrase on the site has the same shape, and the care that goes into each word before it plays.
Earth's rhythms and your own
Day and night, the heartbeat, the breath, the Moon — the rhythms everyone already lives by, and the sessions built around them.
From Essentials to the Preset Library to the Generator
Ready-made sets, a deep collection, and phrases written for you — how the parts of the site fit together, and when to reach for each.
Saying what you feel, and how it becomes a phrase
Why the AI Phrase Generator starts with a sentence from you, and how your words turn into the phrases that play.
528, 432, 7.83: the numbers you've already heard of
The Solfeggio tones, the 432 tuning and the Earth's own rhythm — where the well-known numbers come from, and where to find them here.
Ten quiet minutes: setting up to listen
Headphones or speakers, how loud, where to sit, and what to do with the time while a session plays.
Your first session in the Player
Essentials, a playlist and Play — the shortest path from an empty page to something playing.
Notes describe how the site works and how to listen. They are not medical advice; a sound session is not a treatment. RSS feed