Words with a structure

Every phrase is built the same way — Residual … Resolution — and names one thing that is actually there. Not the olive oil in the bottle; the olive oil left on the press. One thing, named plainly, every time.

Sound that stays on what matters

Each letter of a phrase becomes a tone, so the words are the sound. A precise phrase keeps a session on its subject; a loose one drifts into wishes and general ideas. The phrase standard is there to stop the drift, and every phrase is checked against it.

An AI that finds the words you wouldn’t

Describe what you are noticing in your own words. The AI proposes phrases that name specific structures, residues and patterns — the kind of terms that are hard to arrive at on your own — already in the standard form. You pick; it refines.

Names layers, not just single things

The Library includes phrases for what occurs in combination — two things active at once, a load made of two parts, and the expression that drives them — where a plain list has only single entries.

It starts from you, today

A 30-second snapshot of how you are arriving shapes what the AI suggests and how your list is ranked. No questionnaire, no sensor — and it reads how you type and sound, never what you say.

Nine waveforms, played together

A session layers several waveforms at once instead of one tone at a time, and the AI can choose the set that suits your list.

Phrases and frequencies in one session

Named phrases play beside Rife-style frequency presets in one playlist, under one Play button.

Nothing to install, nothing to plug in

It runs in the browser on a phone, a tablet or a computer. No generator, no cables, no software tied to one machine.

Unlimited AI phrases, and the whole Library

Unlimited AI phrases for what you are noticing, plus more than 1,600 Library phrases and about 200 frequency presets — one membership, with no per-library fees and no add-on packs. The AI is included.

Private, and easy to share

No account: what you make stays in your browser until you share it as a link. Practitioners can build a session from a client’s snapshot and send it the same way.

Plain about what it is

Phrases are labels for what a session is about, not treatments. The site is for personal exploration and makes no medical claims.

This is the one worth spending time in. Three ways in, on three cards under your snapshot. ✦ Let the AI build it needs nothing typed: from the snapshot alone the AI picks a starting point, chooses the phrases that fit, goes three layers deeper and sends the set to the Player — about a minute, with Stop — let me pick from here in the bar the whole time, and ✦ Go three layers deeper on the finished set. Ask me a few questions is the conversation: describe what you are working with the way you would say it out loud — messily, in your own words — or press ✦ Start here; the AI asks a question or two to find the right angle, then names a direction and adds the phrases under it to your set — you choose where to go next, not the phrases. One quick set turns one description into one batch. When a set is done, your session summary opens: what you asked for, where it went, what was not taken.

Directions, not phrases. By default the Generator never shows the individual phrases — each reply reads as its direction, a line on why, and “✓ N phrases added”. To see the phrases numbered in every reply and pick them yourself (the practitioner way of working), turn on Show the phrases under Setup → Advanced, or press Show the phrases on the line at the top of the chat (beside New chat) for one session — it turns into Hide the phrases. After ✦ Let the AI build it, Show the chat on the same line swaps the built panel for the whole back-and-forth, and Hide the chat brings it back.

How it flows

• Press ✦ Start here on the Ask me a few questions card and the AI suggests where to begin from your snapshot — or Type what you’re noticing, describe it in the box that opens in the card, and press ✦ Start here. Not sure how to put it? ✦ Ideas, beside ✦ Start here, puts a sentence in the box for you to fill in.
• Answer the clarifying question by tapping numbers. Pick as many as fit; "all of the above" is a real answer.
• A direction appears with its phrases added (“✓ 8 phrases added”). Press ✦ Let the AI pick to go a layer deeper, or choose a next step. With the phrases shown (Setup → Advanced), tap the ones that land first — or ✦ Let the AI pick chooses three to five for you.
• Then steer: More like: … (named for the direction you are in) for more phrases at the same layer, Go deeper to go one layer deeper into what you picked (the AI names that layer under each batch), Something else to have the AI propose other directions (add a comment to steer it), Done · send to Player when you are happy.
• Keep going. Each Go deeper adds a layer; ‹ Back in the bar opens your whole path; three or four layers down is where the most specific phrases are.

What you tap is what counts — the page keeps it from what you actually chose, so believe it over anything the AI says in the chat. When you press Done, the set is added to the Phrase Player automatically and your session summary opens with Open in Player, ✦ Go three layers deeper, Refine these and New chat in it; edit the set in the Player with the rest of your list.

Saved as you go

Nothing is lost if you close the tab. The conversation is kept in this browser, finalized phrases wait in the Phrase Player, and Copy chat as text gives you the whole session as plain text — showing exactly what you saw, filtered phrases removed and all.

Optional: state capture

You can let the page record typing rhythm, mouse movement or a short voice sample and pass a summary to the AI as background. It is genuinely optional — your words do the work, and state only nudges between phrases that are already close. Leave it off and nothing is lost.

What it costs

Each Submit is one AI call, usually a fraction of a cent.

In a hurry?

How many phrases to expect. One quick set aims for 10–20, but that is a ceiling, not a quota. A narrow concept gives a short batch — padding it would mean inventing things you did not describe. Lines that break the rules are filtered out, and a note under the batch says how many and why.

The One quick set card skips the conversation entirely. One description in, one batch out. While the set is on screen the three cards fold away, as they do for a chat; the line above the set reads One quick set · your snapshot · your description, with Change (edit it and build again) and New set. Under the set: Add N to your session. Handy when you already know what you are after. (Nothing typed? That card waits — the other two work from the snapshot alone.)

The Your Sessions link under the cards opens the same window the Player’s tile opens — every session kept in this browser, newest first. Each one can be played or opened in the Player (its waveforms and length with it), renamed, deleted, or built on in a new chat (no review — every phrase already passed the check). The Prioritizer keeps its last ten results its own way, on its Results tab, with the scores.

A good Generator session can leave you with twenty phrases when one sitting wants six. This ranks them.

What to prioritize. Under Prioritize From, four tiles: Essentials (one tap for the whole set), Presets (the Library — tick the phrases to add; the tile shows how many, and its tick takes them out again), Your Sessions (the tile opens the list — tick as many as you like) and Rife Presets (picked from their own list below, ranked as their own result). The pool is every phrase from what you ticked, each phrase once; the line beside ✦ Prioritize says how many — phrases, Rife presets, or both — with Show the phrases and Clear beside it; one button runs everything ticked. The snapshot row sits above it — take one first, or the button says so. The phrases themselves stay out of sight unless Setup → Advanced → Show the phrases is on, or you press Show the phrases. A session open in the Player has ✦ Prioritize for today on its Summary tab, which brings it here already ticked.

What comes out. One line in plain words — “8 of your 23 fit most today — concentrated in Energetic, Sleep; the dust directions sit out” — and the kept phrases as a session of their own in Your Sessions (“Prioritized · Oct 9 (from 2 sessions + Essentials)”), with its own summary of the directions kept and left out. The originals are untouched. ▶ Play at the foot of the result plays it in the Player; Send to Player on the bar opens it there. The scored rows underneath carry the slider and the ticks; Why this order shows each phrase’s reason.

Prioritizing a list

The score cut-off. After a run, a slider sets the line:

• At or above it — ticked. Below it — unticked.
• Drag it to go from forty phrases to the eight you want.
• Tick or untick a row by hand to override the slider for that row; your edits survive further dragging.

Exporting a run. Alongside the plain-text copy options there is a Markdown export covering the whole run — the metadata, your description, the snapshot used, and the full results table with every score. That is the one to keep if you want a record of why a set was chosen, rather than just the phrases themselves.

The page runs in three steps:

• 1 · Phrases · Results — the tabs: what you are prioritizing, and where the results land. (A Rife tab, for scoring presets and frequencies, is in the private site preview.)
• 2 · State — your snapshot (required), or a client's.
• 3 · Your phrases — paste them one per line, or send them from the Generator; then Prioritize — the button names what it will send (e.g. Prioritize 24 phrases) and warns past sixty.

Each phrase comes back with a score. Tick the ones you want; the send button shows its count — Send 6 to Player.

One result at a time. Prioritizing again replaces the previous result rather than stacking another card below it; earlier runs sit in Earlier Results.

Browsing instead of pasting

Not sure what to look for? The three buttons above the box — Essentials, Library (by category or by tag), Your Phrase Presets — open the same browsing windows the Phrase Player uses. Check a whole category or single phrases; they drop into the box, and you prioritize them as usual. (The old "prioritize whole categories" pass is gone — you always rank actual phrases now.)

Prioritizing costs an API call, so it spends a little each time. Past 150 phrases you are asked to confirm, with the model, the token estimate and the cost shown so the decision is an informed one.

The Rife tab

The Rife Presets tile opens the Rife section. Pick presets with Search or Browse (the list under the buttons shows what you picked), then Prioritize presets: each preset is read against your snapshot and you keep the ones above the cut. A second step does the same for the frequencies inside the presets you kept. Send to Player puts the kept frequencies in the Player’s Rife box — it asks whether to add them or replace what is there. Like phrases, it needs a snapshot first.

You need your preview code before the AI pages will do anything. The Phrase Player works without one — it just plays sound. The Generator and the Prioritizer call the AI, and that call is counted against your code’s monthly allowance.

How to do it

1. Open Setup in the top nav.
2. Type your preview code (it came with your invitation or your receipt) and press Use this code.
3. That is all. Type the same code on another device to use the AI there too.

Where the code lives

In this browser’s local storage only. Forget this code here on Setup removes it.

What it costs

Nothing beyond your membership. Each code has a monthly allowance of AI use; at the ceiling the AI pauses until the month turns, and the Player and the Library keep working.

Why bother. The AI writes better questions when it has something to go on besides your words. A snapshot tells it how you are arriving — rushed, flat, scattered, steady — so the session starts closer to where you actually are instead of starting cold every time.

How to do it

1. Click "Take my snapshot" at step 2 on the Generator or the Prioritizer.
2. Press Start. Voice unlocks first.
3. Record a few seconds of voice. Say anything — how your day is going works fine.
4. Type for about fifteen seconds in the box — it unlocks once the voice sample is in. Again, anything. It is measuring the rhythm, not reading the words.
5. Press Save snapshot. Done — a short line of numbers now rides along with your messages.

Voice comes first, then typing — the page keeps that order, because typing while the microphone is live would scramble the timing.

Once saved, it shows on the State line as a My snapshot pill: ↻ takes a new one, × removes it. A practitioner with a client’s snapshot loaded sees a Client pill beside it — tap a pill to choose which one the AI uses.

What it measures

• Typing — speed, how often you backspace, the gaps between keystrokes.
• Mouse — pointer speed, steadiness, how often you pause.
• Voice — pitch and its range, how much of the clip is silence, how often you start a new sound.

No audio is kept. What travels is a single bracketed line of numbers at the top of your message — click the small (i) beside YOU on any message to see exactly what was sent.

What it is not

It is a snapshot of one minute at a keyboard, not a reading of you. It does not diagnose anything and there is no score to interpret. If a batch of phrases feels wrong, the phrases are wrong — nothing here is a verdict to argue with.

The Generator and the Prioritizer need a snapshot before they send anything; the Player plays without one.

Clearing it

↻ Reset Snapshot Tracking clears the snapshot and leaves your conversation and phrases alone. Reset chat does the opposite — it clears the conversation and keeps your state. Voice is shared between the Generator and the Prioritizer, so clearing it clears both.

What it is

The Practitioners page is a shelf of sessions that practitioners chose to share, under a pen name. Each session is a list of phrases with its Rife frequencies, waveforms and timing, up to five topic tags and a short note on how its author uses it. Nothing else travels with it: no name, no email, no snapshot. Sessions are contributions by members, not official Naturalist Home lists, and not medical advice — the official lists are Essentials and the Library in the Player.

Who can do what

Anyone can see the titles, pen names, sizes, tags and — when a session was built with the AI — its summary: the ask in the author’s words and the directions with their counts. Opening a session, playing it, saving it and sharing your own come with a Practitioner membership. Everything a session offers goes through the Player: Play session opens the whole session and replaces what is there, Add to Player (phrases only) adds just its phrases to your Playlist, Save to Your Sessions keeps it in this browser without opening it, Send to a client emails a session link.

Sharing a session

Submit a session starts from whatever was last in your Player playlist. Give it a name, a pen name, tags from the site's list and, if you like, a note of up to 200 characters on how you use it. Every phrase runs through the same phrase check as the Player, and the name and note are checked too: they may say how you use the session, never what it does — no outcome or treatment words, no links. Two confirmations close the form: the session is for personal exploration and makes no claims, and you license it for sharing under your pen name. Then it goes to review.

Review, publishing, removal

We read every submission before it appears. Approved sessions are published under the pen name with the date and the phrase standard they were checked against; a session can be declined with a reason, and a published session can be removed if something turns out to be wrong with it. Your shared sessions on the Community page shows what this browser submitted and its outcome — published, waiting, declined with the reason — so no email is needed. From any published session of yours, Submit a new version sends a replacement; when it is approved it takes the old one's place.

When the standard moves

The phrase standard is versioned. A session whose phrases no longer pass the current check is marked, not hidden: the phrases that fall short are greyed with the reason, and they are left out when the session is opened in the Player. Its author can share a new version.

Something wrong with a session?

Use ⚑ Report on the session — it opens Contact with the session's reference filled in — or write to us from the Contact page. Reports are read by a person.

There is no account, no sign-in and no server holding your work. Everything the site knows about you sits in your own browser, and the only thing that ever leaves is the text of a request you deliberately send to the AI, through our relay.

Stays on this device

• Your preview code. Stored in this browser and sent only to our relay.
• Your playlists, saved options, session history and notes. Browser storage only. They do not sync between devices or browsers.
• Snapshot recordings. Microphone audio and raw keystrokes are analysed in the page and discarded. The audio is never uploaded, never transcribed and never stored. Only derived numbers survive the measurement — pitch range, silence ratio, typing gaps, pointer movement.
• Your typing baselines.

Leaves this device

• What you type into the AI pages — your description, your replies, and the phrases under discussion.
• A one-line summary of snapshot measurements, when you have captured one and left the channel switched on. It is a short bracket line of numbers, not a recording.

These go to our relay (api.naturalisthome.com), which adds the site’s instructions and sends the request to Anthropic under the site’s own account; neither keeps what you typed. The Phrase Player makes one call only when you press ✦ Choose waveforms or ✦ Suggest supporting phrases.

Client snapshots (practitioners). When a practitioner requests a client's snapshot, what travels is six voice numbers, the typing and pointer figures, a time and a random code — no name, no address, no text. The site never sees who the client is: the request and the reply go through the practitioner's and the client's own mail apps, not through this site. The record sits under its code for 14 days on the site's host and then expires. This is not a medical-records system and does not try to be one: a practitioner keeps their own records their own way, and the site holds nothing that identifies anyone. The host may keep request logs (addresses, times) for a while, as hosts do.

What this site does not do

• No cookies. None are set anywhere.
• No analytics, tracking or advertising. No third-party scripts of any kind are loaded.
• No account, no profile, no server-side copy of your phrases.

Once it reaches the AI provider

What Anthropic does with a request is governed by your agreement with them, not by this site — including how long they keep it and whether it may be used for training. That is worth reading once, since you are using your own account: Anthropic privacy policy.

Why there is no account or login

Deliberately.

• Nothing to sign up for, no password to lose, and no central store of anyone’s sessions to be breached, sold or subpoenaed.
• The trade-off: nothing syncs. Phrases, history and settings live in this browser on this device.
• To move them, use the Player’s Save and Share: a preset file for phrases, a link for a whole session.

Deleting everything

Clear everything on the Setup page removes every key, phrase, snapshot, saved option and history entry this site has stored. Clearing your browser data does the same thing. Either way it is immediate and cannot be undone — there is no copy anywhere else to restore from.

Every phrase belongs to one of two modes. Identify the mode first, then build the phrase in that mode's grammar.

When both modes apply: Generate phrases in both modes rather than compounding them into a single complex phrase.